Desserts

Protein-rich Flourless Cake

Protein-rich Flourless Cake: Ingredients: 450g strained yogurt (like FAGE Total 0%)100g erythritol (or other preferred sugar substitute)1 egg50g cornstarch (or potato starch)100g chocolate chipsInstructions: Preparation: Preheat your oven to 175Β°C (350Β°F). Grease a 15cm diameter cake pan or line it with parchment paper. Mixing the Batter: In a large mixing bowl, combine the strained yogurt […]

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Healthy Gummies

For a delightful treat: In a blender, combine the pulp of two mangoes, segments from one orange, juice of one lime, and 2 tablespoons of maple syrup. Blend until it reaches a velvety texture.Prepare the gelatine by mixing 1/4 cup of it with 1/2 cup water, allowing it to bloom.Pour 300ml of the mango mixture

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Gluten-free banana-peanut butter & jelly-filled roll-ups 🌯🀀

hese roll-ups are a delightful treat and super quick to whip up! In just 10 minutes, you’ll have a delicious and satisfying snack. 🌟 Instructions: Heat a pan with some coconut oil and gently warm your preferred tortillas.Once warm, spread a generous layer of peanut butter onto each tortilla, followed by a layer of strawberry

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Easy Cheesecake Recipe

Ingredients: 3 whole wheat biscuit slices (or cookies)30ml latte (or vegan beverage)Cream: 150g Greek yogurt (or soy yogurt)30ml latte (or vegan beverage)1 teaspoon honey15g chia seedsTopping (adjust to your liking):Sugar-free jam Method: Crumble your biscuits or cookies and moisten them with the latte. Transfer the mixture to a dessert cup, pressing it down to create

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Crispy sweet berry Galette.

Ingredients: 10 sheets of Antoniou Fillo Pastry100g unsalted butter, clarified (use olive oil for a vegan variant)300g assortment of berries (e.g., blackberries, strawberries, blueberries)Almond flakesHoney for drizzlingInstructions: Begin by preheating your oven to 180Β°C in fan-forced mode. Spread out a single sheet of Fillo Pastry on your countertop and lightly brush it with the clarified

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